High-energy camp experience
School is out, Camp is in.
Kids' Summer & School Break Camps in Cedar Rapids, IA
High-energy KidStrong camps that build confidence, strength, teamwork, and unforgettable memories.
KidStrong Cedar Rapids
Camps run at KidStrong Cedar Rapids, 5300 Fountains Drive Northeast #114 in Cedar Rapids, IA. Call us at +1 319-250-2067 to check dates and availability.
5300 Fountains Drive Northeast #114Cedar Rapids, IAWhy Cedar Rapids, IA families love us
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ARASH M.
"My daughter has been going there for 3 months now and Kids strong is consistently great! I love the Ben and Jen show,:-)"
September 28, 2026
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BREANNE K.
"KidStrong has been everything we hoped it would be for our kids! Added structure to our schedule of engaging activities with age-appropriate skills and confidence building lessons; very worth the monthly membership. Always a clean, welcoming, upbeat environment with patient respectful coaches ready for a good workout. We re..."
August 22, 2026
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CASSANDRA C.
"My son has been there since it has started. He has so much confidence now and enjoys being active all the time. Great staff, great program"
August 6, 2026
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KAYLEEN S.
"So far I have not had any issues whatsoever with KidStrong. Everyone has been so nice and helpful, while providing a fun class experience. My daughter is super happy and bouncy when she's in class like the excitement is too much! :)"
August 5, 2026
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RENAN M.
"Team is super fun and interactive, you can tell they care and enjoy the job."
August 5, 2026
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HEAVEN K.
"My son was shy at first but after a bit of watching the other kids he joined in. The class had a variety of different activities for the kids which I loved. We can’t wait for our next class!"
July 13, 2026
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BRITNI B.
"This is a great place. The coaches were amazing, interactive and energetic! There were many different activities that kept the kids engaged and it were appropriate for the age group."
July 9, 2026
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MYLES G.
"Building the next generation, instilling confidence, thoughtfulness, sharing, Working as a team. In a nice fast pace environment"
June 15, 2026
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ORLANDO C.
"Kids strong coaches are the best Keegan and especially coach KC, he has all the energy and lead the crew very well. He is very enthusiastic and and is an asset to the organization and to the kids."
June 12, 2026
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ARIEL J.
"We attended KidStrong for a trial class. The center staff were very nice and friendly. The center was very clean. My daughter had a blast. The curriculum was very fun and even got the parents involved. It was a lot different then what I expected and it was amazing."
June 10, 2026
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SHANTAL C.
"Kid Strong has been a game changer for my 2-year-old. Very active kids, but his energy is put to good use and has great values that as parents, I think we forget to teach our kids on our own."
June 3, 2026
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AERIS S.
"I had a lot of fun with my daughter in the class participating and for the first time she didn't need a lot of redirection from me as she just flowed with the class. The transitions were quick and easy to follow. She has not stopped repeating how she's brave and strong and that's only after one class and it makes me happy t..."
May 13, 2026
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ALEXIS C.
"We have really enjoyed the staff and how positive and upbeat they are when working or talking to any of the kids or adults. We enjoy the structure of the classes that keeps our son engaged the whole time he’s there. I like how easy it is to switch class times around if we have things come up in our schedule and can’t ma..."
May 8, 2026
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MADI H.
"I am always impressed that they know Silas and want to engage with him from the time we walk in the door to the time we leave and every moment in between. It’s such a positive and amazing atmosphere. He has learned how to listen, follow instructions, how to be brave and strong and confident, and every time we leave I see him growing."
May 3, 2026
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JASMINE D.
"Kidstrong doesnt only help my child gain. The confidence he needs to know that he could do anything he puts his mind to, but it also helps my child maintain being active."
May 2, 2026
What you get
Epic days. Stronger kids.
Camp blends movement, learning, confidence-building, and friendship into a high-energy day kids love.
View Camp DatesObstacle courses and movement challenges
Team-based games and activities
STEAM-inspired activities may be included through physical challenges. Contact KidStrong Cedar Rapids at +1 319-250-2067 for more information.
Opportunities to make new friends
Coach-led programming
Safe and supportive environment
Epic Finale celebration
High-energy fun
School is out, Camp is in.
KidStrong Camps keep kids active, engaged, and having fun through obstacle courses, team games, and movement-based activities designed just for them.
View Camp Dates
Full day energy
A day packed with wins.
From creative challenges to hands-on activities, kids use problem-solving, teamwork, and imagination throughout the Camp experience.
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Stronger kids
Epic days, unforgettable memories.
Kids build confidence, strengthen social skills, and develop teamwork through activities that encourage growth, leadership, and friendship.
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Coach-led
Professional coaches that make a difference.
Every Camp is led by KidStrong-certified coaches who create a positive, supportive environment where kids can learn, grow, and have fun.
View Camp DatesA day at KidStrong Camp
From first warm-up to final flex.
Every day at camp is built to help kids win at life through high-energy movement, exciting challenges, and coach-led activities from drop-off to pickup. Here’s how a typical day takes shape.
Explore the Floor
10 minKids hit the Blue Floor to warm up, get moving, and get fired up for the day through dynamic movement activities that prepare them for the exciting challenges ahead.
Affirmation & Greeting
5 minEvery day starts with reps of confidence — our signature affirmation, "I am strong, I am brave, I can do this!" — plus eye contact, a firm handshake, and a strong introduction.
The First 60
60 minA full hour of obstacle courses, head-to-head games, and relay races that build strength, agility, and grit — and it's the high-energy highlight of the day.
Snack & Recharge
20 minA well-earned break to refuel, hydrate, and recharge before the next round.
Kids' Choice
25 minKids choose from coach-led ninja courses, obstacle courses, and movement challenges that reinforce balance, coordination, agility, and core strength.
Daily Challenge
15 minA new featured challenge every day — kids go for personal bests, nail their form, and level up.
Lunch
40 minA midday break to refuel and reset before the afternoon's activities.
STEAM-Inspired Physical Activities
30 minKids participate in coach-led physical challenges that encourage critical thinking through movement while developing core strength, coordination, balance, agility, and body awareness.
Obstacle Course Challenge
25 minKids work together to build and complete obstacle course sequences that reinforce balance, coordination, agility, body control, and core strength through coach-led movement.
Closing Ceremony Practice
15 minThroughout the week, kids prepare for the Closing Ceremony by practicing movement skills, taking the podium, and confidently reciting the KidStrong affirmation before showcasing what they've learned to their families.
Cooldown
10 minA focused recovery block of box breathing and mobility work to reset body and mind.
Awards
5 minThe big celebration to close the day — awards that recognize standout effort, character, and leadership.
Sample schedule — exact timing and activities may vary.
Plan your camp
Camp dates at KidStrong Cedar Rapids.
Availability, hours, and single-day options vary by date. Call KidStrong Cedar Rapids at +1 319-250-2067 to find the best camp option for your family.
Week-Long camp Sessions
Drop-In Day camp (when available)
Seasonal & Holiday camps
Center-Specific Schedules
Flexible camp options
Local center support
Science-based programming
We help build stronger and more confident kids.
Our curriculum is based on developmental science. We leverage experts in occupational therapy, child development, and physical education to build kids who make friends, conquer challenges, and raise their hand high in the classroom.
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about KidStrong Camp.
What ages can attend camp?
Camps are for ages 4-11. Ages may vary depending on your specific location. All kids must be potty trained.
What hours do you offer camp?
Camp hours vary by camp date. Check with KidStrong Cedar Rapids at +1 319-250-2067 for the most accurate schedule.
Do I need to be a member to attend KidStrong Camp?
No. A KidStrong membership is not required to attend camp.
Can I register my child for individual days during a week-long camp session?
Drop-In Day camps may be available based on availability and camp enrollment. Call KidStrong Cedar Rapids at +1 319-250-2067 to check available camp options and schedules.
How early can I drop off my kid?
Doors open 10 minutes before camp begins.
Are waivers required?
Yes. All participants must complete a waiver before attending.
How do we sign in and out?
KidStrong uses a secure check-in and check-out process through the camp Kiosk. Parents and authorized trusted contacts use a unique PIN for pickup and drop-off.
Can kids leave the building?
No. Children cannot leave the building unless they are with a parent or approved guardian.
Ready for camp?
Book KidStrong Camp today.
High-energy games. Certified coaches. Confidence-building fun. Let’s make this camp strong.
Note: KidStrong is a children's fitness and enrichment program - not a licensed childcare, daycare, or educational facility. All centers operate in compliance with local, state and federal requirements.